<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1933335572991115495</id><updated>2011-04-21T21:26:28.750-07:00</updated><category term='poetry'/><category term='goals'/><category term='running'/><category term='running consciousness bacteria'/><category term='writing'/><category term='gardening'/><title type='text'>H.dromosus</title><subtitle type='html'>"H.dromosus" translates as "running man". 
3 years after quitting a physical job, I gained over a stone in weight. In January '08 I put on my running shoes and headed out into the South London cold. When I run I'm on my own in the most profound type of way, edging towards my goals slowly, patiently...
Afterwards, I face my webcam and ramble. My autodidactic obsessions sometimes leak out, sometimes I just talk about the run. Nods to Murakami's "What I Talk About when I Talk About Running"</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-5844542737930197109</id><published>2008-10-27T14:12:00.000-07:00</published><updated>2008-10-27T14:13:16.336-07:00</updated><title type='text'>Run Journal 27/10/08</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/N8UGCOA7m-I&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/N8UGCOA7m-I&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-5844542737930197109?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/5844542737930197109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-271008.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5844542737930197109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5844542737930197109'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-271008.html' title='Run Journal 27/10/08'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-2372577108222384222</id><published>2008-10-25T13:25:00.000-07:00</published><updated>2008-10-27T12:19:26.661-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running consciousness bacteria'/><title type='text'>Run Journal 25/10/08</title><content type='html'>Okay, no video blog for the run journal today. the missus is wrapped up for the weekend in her big woolly white dressing gown that we have dubbed her bear outfit and I feel far too self-conscious about spitting into a webcam with her about.&lt;br /&gt;Today I ran four laps of Brockwell Park, listening to a podcast about whether bacteria are conscious. It was a pretty interesting listen, I had to play it over twice due to inner and outer distractions.&lt;br /&gt;&lt;br /&gt;There's a mature asian woman that walks around the jogging track, I've seen her before. She looks very serious and a tad joyless. I'm sure I sometimes look the same. I make all kinds of stupid faces as I daydream, which happens a lot. I don't do class-A's any more but when I did I was the gurning champion of the south east. I'd ride a buzz for a while, quite happy until I overheard a voice from the outside world saying "look at that fucked up bloke over there..." Another time, when meeting a girlfriend's parents, she said something to the father in Cantonese and he replied gruffly. I found out afterwards the the mother had said" He looks like the kind of man that makes stupid faces all the time" and the father replied "Yes he is"&lt;br /&gt;So I cant be too judgemental about the facial expressions of others.&lt;br /&gt;&lt;br /&gt;I thought I was going to take it to 5 laps today, but my body said seemed to say "You must be fuckin' joking, sunshine!" so out of the gates I went. I've learned to listen to my body a lot while running. Sometimes my body and my mind have it out, sometimes they run in perfect harmony, sometimes I'm only one or the other. I like it both ways, when I'm only my mind I sink into a daydream and forget everything about the run, I might as well be asleep or in a trance. It's also quite blissful when I'm only my body, I'm just running, without thinking about it. My attention is like the glacial surface of an undisturbed pond on a windless day. I run and breathe. This is when I perhaps most resemble the countless animalcules and bacteria that make up my body, all working away at their task, barely aware of anything else. I have no idea if I could even be called conscious when I occupy this state, I feel as conscious as everything else about me.&lt;br /&gt;&lt;br /&gt;But anyway, are bacteria conscious? I'm still none the wiser on that one but you can catch the podcast &lt;a href="http://mpegmedia.abc.net.au/rn/podcast/current/audioonly/aim_20081025.mp3"&gt;here&lt;/a&gt; and make up your own mind. I've worked out a little technique for listening to these things while running, I pretend that I'm the person speaking rather than listening and it seems to work, not sure how. Incidentally, the only time I ever ran five laps was a few weeks ago while listening to the Dalai Lama. Not bad for a monk.&lt;br /&gt;&lt;br /&gt;4 laps= 7.5 miles, week in total 28.3 miles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-2372577108222384222?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/2372577108222384222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-251008.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/2372577108222384222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/2372577108222384222'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-251008.html' title='Run Journal 25/10/08'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-1832908589112047099</id><published>2008-10-24T12:44:00.000-07:00</published><updated>2008-10-24T12:46:16.652-07:00</updated><title type='text'>Atheist Bus Adverts</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K7Y_NjAh4-Y&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K7Y_NjAh4-Y&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-1832908589112047099?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/1832908589112047099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/atheist-bus-adverts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/1832908589112047099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/1832908589112047099'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/atheist-bus-adverts.html' title='Atheist Bus Adverts'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-3939147498243585147</id><published>2008-10-24T12:41:00.000-07:00</published><updated>2008-10-24T12:43:29.337-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='writing'/><category scheme='http://www.blogger.com/atom/ns#' term='poetry'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Forwards</title><content type='html'>&lt;h1 id="post-73"&gt;&lt;a href="http://www.flippedeye.net/blog/2008/10/forwards/" rel="bookmark" title="Permanent Link: Forwards"&gt;Forwards&lt;/a&gt;&lt;/h1&gt;  &lt;div class="post-meta-top"&gt;  &lt;div class="auth"&gt;&lt;span&gt;Posted by &lt;strong&gt;&lt;a href="http://www.flippedeye.net/blog/author/niall/" title="Posts by Niall"&gt;Niall&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;  &lt;div class="date"&gt;&lt;span&gt;October 24, 2008&lt;/span&gt;&lt;/div&gt;  &lt;/div&gt;          &lt;!--content with more link--&gt;  &lt;p&gt;It was quite a surprise to find that I had been highly commended by this year’s Forward Prize, and that my poem “The Father in Law” had made it into the Forward Book of Poetry 2009. I can’t say that I write with the expectation, or the goal, of prizes and wider recognition  but I’m not complaining. By the time a new book has done the rounds and won a smattering of attention, I’m onto the next thing, watching the next volume slowly emerge as I finally shake off my “edit” head. Like some rare breed of turtle that lays its eggs every few years, I’m entering my active season. Poems and scraps of ideas fill pages, images flood my mind and spill out into the empirical world in the form of scribbles and mutterings. I have no idea what is good and what isn’t, in the same way that the turtle has no ideas which of her offspring will flourish as she buries her eggs into the sand and slopes back into the uncertain depths of the ocean. Now is not a good time to ask me for submissions. Try again in 18 months, when my critical eye will refocus. For now my head is down and the words are flooding out, &lt;em&gt;Commended, eh? Very good! I’m chuffed, anyway, must be getting on…&lt;/em&gt;&lt;/p&gt; &lt;p&gt;Since January I’ve been pounding the track around Brockwell Park. Distance running has come quite naturally to me, must be some kind of underlying mentality. I’ve always been good at getting my head down and setting a steady pace. I did it as a gardener, never exhausting myself over a well measured day of hard work. Some guys went out of their way to look like faster workers, getting the job done in half the time, but I always got the job done. I used to love the slow, analytical jobs that the others hated, such as pruning roses. You had to keep a bare attention on what you were doing, not too intense though. You couldn’t daydream too much either as you sloped the cut downwards from the outer facing bud.&lt;/p&gt; &lt;p&gt;As I run, I get over taken by spunky young types, lots of snap and swing in their step. I never see them again over the next lap, usually I see them exit the gate a little while ahead. Middle distancers. Each to their own. This is how I set my goals and get things done. Five laps and out the gate. Two days on the park’s rose beds and the job’s a good’un. Twelve years, two books and a commendation. I tend not to look either side, at the middle distancers overtaking; the agency workers running a quick hedge cutter over the rose bush; the bright young thing with a feature in the broadsheet. That isn’t the pace I’m running nor the goal that I’ve set.&lt;/p&gt; &lt;p&gt;You guys go on ahead now.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-3939147498243585147?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/3939147498243585147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/forwards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/3939147498243585147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/3939147498243585147'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/forwards.html' title='Forwards'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-797493126830649865</id><published>2008-10-23T10:31:00.000-07:00</published><updated>2008-10-23T10:32:14.075-07:00</updated><title type='text'>Run Journal- 23/10/08</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fj306ssCIgY&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/fj306ssCIgY&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-797493126830649865?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/797493126830649865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-231008.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/797493126830649865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/797493126830649865'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-231008.html' title='Run Journal- 23/10/08'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-5179486265171354006</id><published>2008-10-23T08:29:00.001-07:00</published><updated>2008-10-23T08:29:48.328-07:00</updated><title type='text'>Run Journal 22/10/08</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iVPf8D10SJM&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iVPf8D10SJM&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-5179486265171354006?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/5179486265171354006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-221008.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5179486265171354006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5179486265171354006'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-221008.html' title='Run Journal 22/10/08'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-7153503492854565473</id><published>2008-10-23T08:27:00.000-07:00</published><updated>2008-10-23T08:28:21.520-07:00</updated><title type='text'>Run Journal 21/10/08</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1C7ps-MzAsM&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1C7ps-MzAsM&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1933335572991115495-7153503492854565473?l=dromosus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://dromosus.blogspot.com/feeds/7153503492854565473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-211008.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/7153503492854565473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/7153503492854565473'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/run-journal-211008.html' title='Run Journal 21/10/08'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1933335572991115495.post-5957308992370510536</id><published>2008-10-23T05:05:00.000-07:00</published><updated>2008-10-23T05:24:21.512-07:00</updated><title type='text'>My first lap</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-1f0331d3cabdb5c3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://dromosus.blogspot.com/feeds/5957308992370510536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://dromosus.blogspot.com/2008/10/my-first-lap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5957308992370510536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1933335572991115495/posts/default/5957308992370510536'/><link rel='alternate' type='text/html' href='http://dromosus.blogspot.com/2008/10/my-first-lap.html' title='My first lap'/><author><name>Niall O'Sullivan</name><uri>http://www.blogger.com/profile/00707348425630770965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i41.photobucket.com/albums/e280/niallosullivan/niallonparade.jpg'/></author><thr:total>0</thr:total></entry></feed>
